Nithya Lalitha Yoga

Reiki Therapy

Psychological Counselling

Teacher Training Programmes




About Us

Start your healthy life today with us

Welcome to Ecolife, Yoga was originally practiced in ancient India as a path to spiritual realization, suited to disciplined and secluded lifestyles. In today’s fast-paced world, most people turn to yoga with a different purpose — to stay healthy, energetic, and balanced without disrupting their daily routine.

At Ecolife, we believe yoga should support modern life, not complicate it.
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why people choose us


Our Features

Why People Choose Ecolife

Practical Daily Yoga

Simple routines designed for everyday life, not complex postures.
01

Safe & Health-Focused

Gentle, scientific practices that protect joints, spine, and muscles.
02

Time-Efficient Practice

Complete daily sessions in just 30–45 minutes.
03

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Ecolife’s yoga practice is simple yet deeply effective. It fits perfectly into my daily routine and has improved my flexibility and energy.

Ashna

Satisfied Client

I was looking for safe yoga that supports health, not complexity. Nithya Lalitha Yoga at Ecolife gave me exactly that.

Yasin

Satisfied Client

The gentle approach helped me regain confidence in movement without strain. Highly suitable for all age groups.

Ebin Johnny

Satisfied Client

The combination of yoga, Reiki, and counselling created a complete sense of balance in my life.

Vyshak

Satisfied Client

Ecolife’s teacher training program is practical, scientific, and result-oriented. It truly prepares you to teach with confidence.

Anusree

Satisfied Client

The daily practice is gentle, practical, and easy to follow. I feel more active and balanced without any strain.

Anju bobby

Satisfied Client

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